Leonardo Cerno, Fulbright Scholar in Residence, and Shawn Austin, associate professor of history, will discuss two Indigenous-language manuscripts on Thursday at Mullins Library.

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

A new addition to Chippewa Valley Technical College’s Manufacturing and Engineering Campus is more than just a classroom. On Wednesday, CVTC recognized the new Safety Training Center as a space for ...

Schools are grappling with how to prepare students for the possibility of gun violence without traumatizing them.

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...