This was when Julia Stiles’ Sara had an important audition for Juilliard that involved a graceful ballet dance that morphed ...

China Flaunts Military Might With Lavish Parade—and Sends Warning to Washington Why winner of $1.3 billion Powerball jackpot won’t be an instant billionaire Framber Valdez apologizes to César Salazar ...

Follow along with this step-by-step dance tutorial for “Pepper Spray” by Dawin. Fun, easy, and great to practice at home! 🎶 ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Know why NASA says just 10 minutes of rebounding on a mini-trampoline can be more effective than 30 minutes of jogging. Learn ...

Sabrina Carpenter doesn't seem to take herself, or her wellness and fitness routine, too seriously. It's part of what makes her cheeky lyrics so fun (and relatable) and why everyone is obsessed with ...

Marking 12 months of confidence, community and funky moves and the start of a brand-new monthly dance social in Stourbridge. Twisted Funky Moves, the inclusive Stourbridge-based dance community built ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

K-pop dance classes have increasingly popped up in and around Seattle as demand for the South Korean global phenomenon has ...

Mildred "Millie" Cruzat became a dancer at age 18, and never really stopped. Her granddaughter said she taught her not to ...

I lost my job then 2 of my 3 kids left for school. Overnight, my calendar cleared and my phone stopped buzzing. The shift was ...