The American Heart Association has updated its blood pressure guidelines, and a few changes in your diet may help.

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Mediterranean diet benefits support heart health weight management and overall wellness using proven nutrition principles.

Q I was recently diagnosed with chronic kidney disease (CKD), and my doctor recommended a kidney-friendly diet. What should I ...

With a garnish that spells out Morse code, this tropical cocktail tells a story of victory and tropical balance. Dylan Ettinger is a Los Angeles-based writer specializing in spirits, cocktails, and ...

A modified version of the Dietary Approaches to Stop Hypertension (DASH) diet is effective at lowering glucose in adults with type 2 diabetes, according to a study published online Aug. 5 in Nature ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Please provide your email address to receive an email when new articles are posted on . A DASH-style diet lowered BP in people with diabetes vs. a comparison diet with higher sodium. Reducing sodium ...

Most blood pressure benefits seen in the first three weeks of the diet. (HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to ...

Share on Pinterest A modified form of the DASH diet may help reduce high blood pressure, research finds. Alexander Spatari/Getty Images Many people with diabetes also have high blood pressure, as well ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

In adults with type 2 diabetes (T2D) on multiple antihypertensive medications, a modified Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet combined with reduced sodium intake led to ...