You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Knowing how many calories you've burned is crucial for weight loss or planning your workout regimen. But I've found that different smartwatches' calorie (kcal) counts vary significantly with the same ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

Looking for a silver lining to the weekend snowstorm? Try this. Snow shoveling burns more calories than many activities. Exactly how many calories you burn will be determined by your size, age and ...

I’ve always been bugged by how my fitness apps give me completely different calorie counts for the same workout. When I finally decided to figure out what’s really going on with push-up calories, I ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

The source of my questions.<BR><BR>So when I fill out the form, it tells me I need about 3000kcal per day. If I put the search term "3000kcal in cal) into google, it tells me "3 000 kilocalories = 3 ...