Bodybuilding icon and former six-time Mr. Olympia Dorian Yates discussed reps in reserve, urging lifters to achieve failure ...

Netherton-born bodybuilder Stephen Burke is set to jet off to Hollywood this month to compete in one of the most prestigious ...

Former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed how creatine can increase muscle growth and decrease fat ...

From Arnold Schwarzenegger’s golden-age artistry to Chris Bumstead’s modern precision, bodybuilding transformed from ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Ah, the kettlebell — arguably the most underrated, yet most efficient, tool for home workouts. From swings, squats and snatches to high pulls, clean and rows, this cannonball-shaped weight can be used ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

He won Mr India and was a runner-up for Mr Asia A RENOWNED bodybuilding icon who represented Arnold Schwarzenegger’s brand has died aged 42. Beloved strongman Varinder Singh Ghuman died after ...

WICHITA, Kan. (KSNW) – Joining a gym can be an expensive endeavor. One Wichita group decided to offer free and unique workouts for local men. F3 Wichita began with less than 20 men coming together to ...