Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...
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What Is Normal Blood Pressure by Age?
Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...
As people grow older, keeping blood pressure in a healthy range becomes more important—but also more complicated. High blood ...
The next time you get your blood pressure checked, expect your medical provider to be a bit more aggressive about high levels. And if you like a glass of wine with dinner or a cocktail on the weekends ...
Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...
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