Few would disagree that cardio, also called aerobic exercise, is good for your health. Of the 10 most common chronic diseases, seven are "favorably influenced by regular physical activity," according ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

Florida athletic director Scott Stricklin met with a handful of influential boosters Tuesday, and was told continuing financial support depends on new direction within the football program, three ...

Tarleton State men’s basketball coach Billy Gillispie has been placed on temporary administrative leave following an anonymous complaint, the school announced in a statement on Friday. Vice President ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

Billy Crudup says acting is not for the faint of heart, is teeming with rejection and can sometimes include hatred. “Almost immediately in acting school, there’s only 20 of you there, somebody gets ...

Tae Bo Reboot is now available in the U.S. on MetaQuest headsets. For more information, visit TaeBoReboot.com. This segment aired on the KTLA 5 Morning News on Sept. 30, 2025. A 7-year-old child was ...

LOS ANGELES, CA, UNITED STATES, September 30, 2025 /EINPresswire.com/ -- Billy Blanks’ Tae Bo Brings Iconic Fitness to Virtual Reality With Launch on Meta Quest ...