Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Better sleep hygiene could provide a welcome boost for both mood and energy. Emilie Lavinia turns to the experts for their ...

The changing of the clocks can be tough. Summer is officially behind us and we're looking down the barrel of a long winter.

Georgia Tech is 8-0 for the first time since 1966 and with the win today, they surpassed the previous win totals of 7-6 that ...

Patrick Mahomes reveals key for Chiefs' second-half explosion vs. Commanders originally appeared on The Sporting News. Add ...

The clock is ticking on year-end tax planning. Here are some steps to take now to lower your tax bill before filing next ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Dowdle was the engine that led the Panthers to a win on Sunday. Finishing with 130 yards rushing and a career-high two ...

Hugh Freeze is out as Auburn football’s head coach, putting the Tigers on the clock for its next head coach. Freeze finishes his time on the Plains with a record of 15-19 and is buyout is set around ...

A look at 10 key topics in college football ahead of Vanderbilt at Texas, Houston's surprise season and a coaching search at ...