New research finds no clear link between bedtime screen use and poor sleep in adults, challenging long-held blue light warnings.

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

I don't feel comfortable with all my data online, so I'm slowly moving to offline-first apps. Here are my picks.

Aaron McKinley is a writer, blogger and video game enthusiast with over five years of experience in web content and many more in playing games until the wee hours of the morning. His work spans many ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their progress. But many find them to be a complete downer and an utter detriment, a ...

Fitness apps might be undermining people’s attempts to become healthier Users expressed shame, disappointment, frustration and futility about the apps User-driven goals set by the apps might be ...

But many find them to be a complete downer and an utter detriment, a new study says. Some experience a sense of shame, disappointment, frustration and futility when using these apps, undermining their ...

FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and calorie counting apps are meant to boost people’s spirits, helping them become healthier by tracking their progress. But many find them to be a ...

GREEN BAY, Wis. – The Green Bay Packers conducted an extreme makeover on their cornerback corps this offseason. So far, the results headed into Sunday night’s game at Aaron Rodgers and the Pittsburgh ...

User-driven goals set by the apps might be unrealistic and demoralizing FRIDAY, Oct. 24, 2025 (HealthDay News) — Fitness and calorie counting apps are meant to boost people’s spirits, helping them ...

Fitness and calorie-counting apps can place an emotional strain on users, potentially undermining health and wellbeing, a new study suggests. A team of researchers at University College London (UCL) ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially undermining their health and wellbeing, according to a new study led by ...