This yoga pose can lead to better circulation. Many of us are accustomed to spending hours sitting at a desk while working, ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Rapid development has boosted the economy of Pulau Banggi, Malaysia’s largest island located about 70 kilometres from Kudat on the mainland, accessible only ...

You don’t need a doctor’s appointment or a smartwatch to understand your health. These four simple, no-equipment challenges ...

More than a quarter (26 per cent) of five to 12-year-olds spend three or more hours on such devices every day, with 7 per ...

The Labour Party government's tax authority could target UK households with savings account process, according to a personal ...

Sit-ups can be an effective exercise to strengthen your abdominal muscles. You may feel a burning sensation during your abdominal workout, or soreness a day or two following exercise, known as delayed ...

Los Angeles Sparks forward Cameron Brink used her time recovering from a torn ACL to get outside her comfort zone. "It was really important for me to have stuff outside of basketball, especially ...

When it comes to training abs, sit-ups are the first exercise that comes to the mind of most people. I would go so far as to say that it has become an obsession at this point, with people doing 100+ ...

HOWLAND — Toxicology results for the six people killed in the June 29 Howland plane crash indicate the person in the co-pilot seat, Timothy Blake, had alcohol, fentanyl and norfentanyl in his blood.

The NYPD detective accidentally shot by at least one other cop while helping to take down a would-be carjacker in Queens last week received a round of applause as he left Jamaica Hospital on Monday ...

Tesla released its larger, six-seat Model Y L in China one week ago, and now we’re starting to get an idea of what it’s capable of from the earliest reviews. Here at Electrek, we usually prefer to ...