Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Around the world, people start their day with a variety of beverages, some common and others that may truly surprise you. The first drink in the morning can say a lot about a culture. It can be sour ...

A woman has taken to social media to ask for advice on how to deal with her noisy neighbour, who she says stomps around at ...

Creating a smooth morning starts long before your alarm goes off. The secret to effortless mornings lies in building simple ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Having the energy to do exercises for calorie deficit is hard – especially now with darker nights closing in and the urge to hibernate hitting hard. We get it. You want abs, but also, it’s nice to ...

A shockingly bizarre so-called guilt education activity has played out in China during which parents knelt down to form a “bridge” while students stepped on their backs. A video of the strange ...

Heart attack vs cardiac arrest: Why knowing the difference could save a life ...

The mother of a Bronx man has been left devastated and searching for answers after he was fatally stabbed in the gut on a desolate street after just going out for his daily morning exercise. Onyeka ...

HOMESTEAD MEADOWS SOUTH, Texas (KVIA) -- The El Paso County Sheriff’s Office will be at Mountain View High School tomorrow conducting a training exercise. The exercise is scheduled to happen from 7 ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Did you know that Davie County Senior Services offers a morning class on Mondays, Wednesdays, and Fridays beginning at 8:30? SilverHealth and Morning Wake Up are two classes, back-to-back, to get your ...