Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Todd Carter began his town council career four years ago when he first ran and was elected in 2021. Since then, he has ...

Five candidates are running for four seats on the Waukee school board: incumbents Michael Schrodt, Jaime Secory and Armel R.

One of the new university centers approved Thursday was the National Center for Tactical Readiness the Oxford campus at Ole ...

Mike Vrabel's wife, Jen Vrabel, first spotted him in a college class Kathryn Riley/Getty ; Mike Vrabel/X Mike Vrabel met his wife, Jen Vrabel, when they were student-athletes at Ohio State University ...

The sale of Little Brave Lodge, the crown jewel of Bachelor Gulch, for just shy of $25 million sets a new price record for real estate in Beaver Creek. One of the largest ski-in, ski-out homesites in ...

In the third episode of the season, Mel will take one of the women on a one-on-one date at the Orange County Fair, where a surprise concert will delight them. This season, which will be the series’ ...

"Golden Bachelor" alum Gerry Turner has found his forever love. On Friday, the reality TV star and retired restaurateur — who finalized his divorce from Theresa Nist in June 2024 after three months of ...

More brides and grooms are trading the traditional carousing and overindulgence for adventure and wellness getaways with loved ones. By Julie Weed You don’t have to be able to quote every line of “The ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...