The combination of bananas and black pepper is gaining traction as a natural remedy for liver detoxification and bloating ...

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Flaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high cholesterol. Rich in omega-3s, fiber, and lignans, flaxseeds may ease ...

Soaking dates enhances their natural sweetness, improves their fibre's ease of digestion, and boosts nutrient absorption.

Height has always been a sensitive topic in families. From mothers insisting on “drink milk daily” to fathers encouraging ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Commonly sprinkled on pizza or used to season roast chicken, garlic powder is packed with flavor. But, the spice also has some health benefits that may be surprising to longtime users. First, the ...

Residents and businesses are set to voice their concerns over the potential impact of plans for a large-scale waste processing plantnear Sedgefield. The proposed scheme at Sprucely Farm, near the ...