The format clock wheel has long been an essential part of any radio station. Now, free software is allowing program directors to generate an hourly clock on demand. Technology company Radioservers has ...

Time is ticking as millions of Americans are less than one month away from observing the end of Daylight Saving Time. That means it’s time to start thinking about which clocks in your home, vehicle or ...

Your body follows a circadian rhythm that influences everything from how well your medications work to the best time for exercise.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

The days of mid-afternoon sunsets are almost upon us as winter draws nearer. A few days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2 ...

Michigan is seeing shorter days, and in less than a month it will be dark much earlier when it's time to turn the clocks back an hour. Days will gradually get shorter leading up to the end of Daylight ...

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

When does daylight saving time begin again in 2026? Daylight saving time will begin on March 8, 2026, between 2 a.m. and 3 a.m. What is daylight saving time? Daylight saving time is the period between ...

With autumn now in full swing, the United States is less than two weeks away from the end of daylight saving time. Despite calls to get rid of the clock change, daylight saving time is still in season ...

Daylight saving time will soon come to an end as the time changes for the annual "fall back." Within a matter of weeks, clocks will adjust and people across the U.S. -- and in Illinois -- will soon ...