The Peterborough community is set to come together again for an energetic afternoon of fitness and fundraising on Sunday, ...

After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...

Aquatics director on a mission to help others exercise Residents of Bloomfield have a number of opportunities to get fit or ...

The Recreation Center in Windham is offering a variety of programs this month, ranging from pets to walks and karate. The first event coming up this month is this Saturday called Doggie Dip Day, where ...

Laragh-Glendalough Beauty and the Beast Puppet Show Join puppeteer Julie-Rose McCormick for a fun and interactive puppet show for all the family. Expect an event filled with laughs, storytelling and ...

Exercise Class KleinLife, 10100 Jamison Ave. 10 a.m. Exercises will be done both sitting and standing. Class fee: Free for ...

Forget intense gym routines. Joyful movement like dancing can burn calories, lower stress, and boost body image. Here's why ...

Leduc is a vibrant community, with many different groups, teams, clubs, and volunteers hosting activities and events each week. Below is a list of reoccurring activities in Leduc, and upcoming, ...

Welcome to Daily Yoga for Beginners to Start Your Yoga Journey – 20 Min Deep Stretch Full Body Flexibility Flow. This yoga ...

The O’Neill Center activity schedule for the week of Sept. 22-26: Monday, Sept. 22 ¯10 a.m. – Chair Exercise ¯11:15 a.m. – Zumba ¯1 p.m. – Fall Festival Tuesday, Sept. 23 ¯10 a.m. – Mani/Pedis; Gentle ...

Sophie Venz is a former Deputy Editor at Forbes Advisor. She is an experienced editor and features reporter, and has previously worked in the small business and start-up reporting space. Previously ...

If I were to flip you the bird left-handed, which I sometimes do to mix things up, you’d notice that my middle finger is crooked, with a bulged knuckle. Why does it look like that? Catfish noodling.