We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent ...

It starts with a sneeze. Someone on the subway didn't cover their mouth and now a cloud of invisible invaders hangs in the ...

Thyme has vitamin A, which helps strengthen vision, as well as stress-relieving B vitamins. It also has vitamin C, which ...

When the seasons change, your immune system has to work overtime to keep up with shifting temperatures, drier air and allergy ...

Inflammation is a vital part of the immune response, but it seems that the system can sometimes go awry, resulting in chronic ...

When it comes to staying healthy, most of us think about exercise, sleep, or maybe stocking up on over-the-counter remedies.

We have had an amazing summer, but it’s coming to an end now. The darker nights are slowly drawing in, the mornings are ...

CoV-2 virus, we're still learning about its complications, with the latest research suggesting that long covid may disrupt ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Packed with vitamin C, citrus fruits such as lemon, orange, and amla help stimulate white blood cell production, essential for fighting infections. A squeeze of lemon in water, a morning orange juice ...

Easy to carry and use, bottled water is becoming popular among people. But is it safe to sip water from a plastic bottle?

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.