The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

My newborn son made for the perfect dumbbell. As he got heavier, I got stronger. Lately, however, he’s grown so much that ...

Stephanie W., 28, who is homeless, rests on a foam mattress as a United States Park Police vehicle drives past, Wednesday, Aug. 13, 2025, in northwest Washington near the Kennedy Center. (AP ...