Discover how cumin, a staple spice, can revolutionize your digestive health. Whether you prefer the aromatic kick of roasted ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which help boost the immune system. These ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

“Some studies show that niacinamide and vitamins C, D, and E may help protect against UV damage,” says Dr. Moy. “Antioxidants ...

Explore how functional ingredients are challenging GLP-1 drugs in weight management – and what this shift means for food and beverage innovation.

Yes, it’s your pancreas – and it plays a crucial role in your health. ‘We should be trying our best to take care of ourselves generally, but not a lot of people know much about the pancreas,’ agrees ...

While molds are the primary concern for plant and dairy spoilage, bacteria are the main agents of meat decomposition.

The recall comes after the maker determined the drug may not dissolve or release its active ingredient in a way that meets ...

Stay warm and healthy this winter with natural spices that aid digestion and boost immunity. Discover the benefits of ginger, cinnamon, turmeric, and more.

Actus Nutrition, a manufacturer of proteins and functional food ingredients, unveiled four new innovations at this year’s ...