Once deemed unhealthy, traditional Indian foods like ghee, coconut oil, pickles, millets, seeds, and chutneys are making a ...

Boost your gut health naturally! Find four surprising Indian dishes that are naturally rich in probiotics and great for ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...

Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ...

Andaz, an Indian restaurant in Worman's Mill, strives to bring delicious Indian food to its customers with a modern twist, fusing unique cooking styles with well-known dishes. Newly opened in March ...

Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDCES, FADCES, talks with Parul Kharod, MS, RD, LDN, about the ancient medical knowledge ...

Dallas might be one of the world’s biggest enclaves for the rich and spicy flavors of India. Within North Texas, we’ve tried Indian-French brunch, Indian-Mexican street tacos, Indo-Chinese dishes, and ...

Three years ago, my doctor told me I had fatty liver disease. I was 34, thought I ate pretty healthy, and honestly had no idea what that even meant. Like most people, I went straight to Google and ...