Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...

For Kevin Love, sleep is non-negotiable. He humorously refers to it as the "NBA nap," emphasizing its restorative power. Early in his career, he grappled with the pressure of performance, often ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

Today, Mars enters Sagittarius, which means that determination, goal-setting and bold communication will rule the roost.

Parents are set up to fail here. They are not given a lot of scientific education, they are told go home and do your own ...

Study influencers present an idealised version of Oxford that appears to exclude sleep. Are their routines comforting, or ...

Maryland men’s basketball has low outside expectations in Buzz Williams’ first season in College Park. The Terps aren’t too ...

This week’s Chinese horoscope (Nov 3–9) brings financial stability and family harmony for most signs. While singles may find ...

Families in Rio de Janeiro have begun burying victims of the city’s deadliest gang raid. Residents in the Vila Cruzeiro ...

House Republicans have turned their focus back to former President Joe Biden’s “autopen” while regular Americans—particuarly ...

Trump was convicted in May 2024 after a high-profile trial found him guilty of issuing hush money payments to porn star ...

Instead of reformatting society around products trained on human work without consent, we should tell vendors that enough is enough.