A simple visual and audio recording of slime movements, focusing on texture, stretching, and natural handling sounds. This ...
Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.
Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...
Have you noticed emotions welling up during a deep stretch? In this video, I talk about how women tend to hold tension—and even old trauma—in the hips, and why releasing this can sometimes make you ...
HELLO! Speaks to three board-certified surgeons, Dr Asif Pirani, Dr Raj Dedhia, and Dr Anthony Berlet to unpack the science ...
October witnessed a grim toll on Indian highways with over 75 lives lost in devastating bus accidents. From Telangana to ...
Ishaan Khatter turns 30 and reflects on growth, success, and global cinema. The actor says his 30s bring self-knowledge, ...
The Hammers battled from behind to claim the shock of the weekend, but it did not stop home fans from protesting at full time ...
Leading longevity expert Dan Buettner has revealed that the secret to living well into your 80s, 90s and beyond has nothing to do with gruelling workouts or the latest diet trends.
Vladimir Guerrero Jr. showed off his stellar defense as a slick play in the field saved a run for the Blue Jays early in Game ...
These shifts are forcing winemakers to rethink one of the oldest assumptions in their craft: terroir, the delicate interplay of soil, sun, wind, rain and human touch that gives each wine its specific ...
Barnhill, a certified nursing assistant, works full time, donates plasma and cuts grass on the side to support his wife and 10 children. Even with all that hustle, he depends on federal food ...