Dr. Joel Billings tells how individual members, their company officers, and their department's health and safety officer and ...

A heart issue is steadily rising among Gen Z which is one of the earliest sign of heart attack. Find out why this happens and how you can prevent it!

Some new research suggests that excessive sleepiness may be an early sign of dementia. Here's what one neurologist wants you ...

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

Manchester United Foundation will host its fourth stadium Sleep Out on Friday 7 November, encouraging fans to help support ...

In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.

As we transition from wakefulness to sleep, the nervous system winds down and muscles relax. Sometimes, the brain ...

Sleep may enhance the brain’s ability to remove harmful waste. Poor or disrupted sleep could raise dementia risk. The brain ...

I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body ...

On September 6, famous South Korean YouTuber Na Dong-hyun passed away at the age of 46, just two days after he told his ...

To get an official diagnosis, you have to experience these symptoms for at least three months. But you can certainly see ...

Often dismissed as mere rest, sleep is a powerful biological process that supports nearly every function in your body and ...