Sleepless nights are one of the most prevalent health problems. Women who battle sleep problems on a chronic basis are at an ...

One of the primary reasons people go to the doctor these days is sleep issues. Insomnia, restless legs, nightmares and the ...

Sudden unexpected death in epilepsy (SUDEP) is the leading cause of epilepsy-related deaths in children and adults with ...

So again, it’s still too early to say for sure that treating a sleep disorder reduces your risk of dementia because of ...

Experts are reexamining the use of screens before bed and finding that it may not just be the blue light exposure that will keep you up, but also what you are watching that’s bad for your sleep cycle.

Does your teen always seem exhausted, irritable, or struggling to stay awake in class? You’re not alone. We’re facing what experts have called a sleep deprivation epidemic among American teens. The ...

Earlier today we saw iOS 26 code suggesting that an Apple Watch sleep score feature is in development, with a percentage score indicating your readiness to tackle the day ahead. The feature also ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people ...