Vacations must be taken in periods of one week or more unless the employee, rather than the employer, voluntarily requests ...

At 8:37 am, while going about his morning routine, Shankar messaged Iyyer, complaining of intense back pain and requesting ...

As children return to classrooms this September, new research from Holland & Barrett reveals that the first term of school is ...

Getting sick in college can throw off your routine. Follow these steps to recover and catch up without burning out.

The CDC’s vaccine advisers are expected this week to consider weakening or removing recommendations for certain routine childhood immunizations.

Pro defensive end starts the day at 5 a.m., hikes up mountains to spar, and catches more passes than you might expect.

Wearable wellness has come a long, long way. Just a few years ago, our only options were bulky fitness trackers with ...

I had just finished guest lecturing a group of graduate students at UCLA on burnout, resilience, and the science of focus, and the room was buzzing down to a hush. The young woman waited until the ...

Molly Picklum talks us through the mindset, routines, resilience and razor-sharp focus that saw her crowned surfing’s 2025 ...

FOR most five-year-olds, bath time is something to look forward to, but for Tina Renton, it was met with confusion and fear.

Measles is a highly contagious respiratory disease that spreads easily through coughing and sneezing. Even after an infected ...

Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...