From early morning hikes to practising at training grounds and juggling law school with international competitions, Karina Puri shows how passionate persistence can help forge one’s own path.

Textbook: Carbs should make up 40 – 50 percent of daily calories for sedentary adults, 60 percent for active individuals or a specific ratio of grams per kilogram of body weight. Here’s the quick math ...

We asked The Blast writers to share two of their favorite TV shows... and one that they just didn't vibe with!

I'm a diehard fan of Marvel and the MCU, and classics like Spider-Man 2, Guardians of the Galaxy, and Iron Man are endlessly ...

Son of a small-time farmer from Mudulidhiah village in Odisha’s Khurda district, Shubham Sabar is the oldest of four siblings ...