A twin-prop Chinook helicopter shatters the calm of the Dutch countryside, hovering just metres from a canal before dumping ...

‘Along with improving lower-body strength, bear hug squats can help to improve overall upper strength and grip strength, ...

Military fitness training has had a huge influence on civilian workouts, and in this video, we break down 8 military PT ...

CENTRAL FLORIDA — With an eye on Tropical Storm Debby in the Gulf of Mexico, many counties and municipalities have opened sandbag locations to help residents prepare their homes for possible inclement ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Crews worked to reinforce sandbag barriers in front of beach houses in Buxton, North Carolina, on Wednesday, October 15, after several weeks of stormy weather caused multiple homes to collapse. Drone ...

Email notifications are only sent once a day, and only if there are new matching items. Santa Fe County is setting up distribution centers for empty sandbags and sand to help property owners prepare ...

TUCSON, Ariz. (KVOA) - As concerns of potential flash flooding loom from Tropical Storm Priscilla, Tucson residents are flocking to sandbag stations to prepare for the worst. The Hi Corbett Field ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...