Michelle Obama dazzles the Silver Generation with a striking physical transformation. Her rigorous morning strength training ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, dropped a snapshot in styled eyewear from Look Optic on Saturday.

This little slice of aviation heaven is Zbraslavice, Czech Republic, and this is the first practice day of the 13th FAI Women ...

“Divide and conquer” works wonders for leaf cleanup. Divide your lawn into sections and tackle each one at a time, taking ...

That jolt you get when stuff goes wrong while driving? Yeah, everyone’s had it. Like getting a flat way out in the middle of ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

Too many women are spending the last 20 or 30 years of their life ‘frail’ and ‘broken’ but this decline isn’t inevitable ...