Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month.

I am allowed to take up space — exactly as I am.”Vibe Check:Ever feel like you’re shrinking yourself to keep others ...

Mel Robbins says it takes ‘less than 2 minutes’ to get into a ‘positive’ mindset and 'good mood' after waking up with her ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

Discover 15 positive affirmations for independent women to boost self-esteem, build confidence, and promote personal ...

This month on Read Together with Ms. Jessica, discover I Am a Genius by Sunny Anderson-Brown, an affirmations book that ...

Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

Letting go of negativity and choosing to focus on positive thoughts can transform your day in powerful ways. Starting your ...