Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

Start by standing in front of the mirror, taking a deep breath, and smiling at yourself. This simple act can uplift your mood instantly. Follow it up with gentle stretches focusing on your arms, ...

Letting go of negativity and choosing to focus on positive thoughts can transform your day in powerful ways. Starting your ...

Women with high self-esteem often prefer bold or elegant colors and embrace habits like self-care, goal-setting, and positive ...

It wasn’t an isolated moment. Trump has a long history of leading with remarks about how others look. After meeting with Prince William in Paris last year, he told the New York Post, “He’s a ...

Rio Rico High School volleyball captain Sophia Guzman is serving up success on the court and in the classroom. She has a 4.2 ...

As cofounder of the online menopause support community Life in the Pause, Lincoln-Nichols is no stranger to the myriad ways ...

How to tell if you've been a subject or victim of witchcraft or dark energy. In this post you will have a clearer ...

This month on Read Together with Ms. Jessica, discover I Am a Genius by Sunny Anderson-Brown, an affirmations book that ...

My Saturn Return has officially arrived, and for those who aren’t astrology nerds, the universe basically just sent me an ...

When criticized for removing the painted rainbow crosswalk near the site of the 2016 Pulse mass shooting in Orlando, the ...