“Mouthwash is basically antibacterial - it keeps our oral hygiene in place. If our oral health is good, then our digestion ...

Moms Feelin' Themselves calls itself a "wellness intervention disguised as wild, glitter-filled dance floors." Here's what ...

This Golden Retriever refuses to get into bed without his nightly “boost” from Dad—and it’s the sweetest thing you’ll see ...

Nadine Baggott reveals her favourite bedtime beauty essentials that we should all be adding to our nighttime routine.

Keep bedtime routines consistent. After an exciting evening, sticking to familiar bedtime routines can really help kids wind ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first ...

While the shift technically provided one extra hour of sleep on Sunday, many people didn’t feel that benefit. The sudden change can disrupt your body’s internal clock, leaving you tired ...

Following the UK’s clock change on Sunday, experts reveal why children’s sleep may be off sync and how to get back into ...

A dad says he's in "over my head" after welcoming his second baby. Now he admits he feels "guilty" for not adapting to having ...

It was Saturday night, and Barbara Quinn was twirling in a fringed dress as she snapped a selfie by the bar. Her phone’s background was a shot of her two sons curled up together. “I was at a game ...

This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be ...