Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, ...

The truth is, every hour spent working in the garden over the coming weeks will pay rich dividends down the line, from ...

Peace lilies are relatively easy to care for, but without the right conditions, they can start to wilt and suffer. One clever houseplant fan has discovered a natural remedy to perk the plant up again ...

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported calorie intake was higher.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

While more and more people turn to plant food, a team of scientists might have found a new meat substitute—in a crop you know ...

The term “chaos gardening” has been popping up a lot on social media. This growing trend is a relaxed and intuitive method of ...

Scientists have shown that two previously separate modes of plant branching regulation can be connected, revealing the most ...

Researchers, including those from the University of Tokyo, have successfully grown large tomatoes and cherry tomatoes, both ...

Discover 7 everyday foods with as much magnesium than pumpkin seeds. Boost energy, support muscles, and meet your daily needs ...

In South Africa, a field covered in yellow wildflowers doesn’t look like an industrial site. But it’s a pilot for a new type ...