Try my daily plan for mood enhancement, and you may find reason in my method. Want to stay current with Arthur’s writing?

Know 7 powerful morning drinks that can naturally lower high cholesterol, support heart health, and improve overall wellness.

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

Kotb has given fans a rare glimpse at her cozy workout center inside her upstate New York home during a sweet video with her ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

After many failed showings we realized that a home’s layout on paper can look great, but real life is lived in 3D. That’s when we came up with a simple strategy to quickly figure out a home’s ...

The newsman and voice of NPR’s “Wait Wait... Don't Tell Me!” was there for some of the biggest moments of the 20th century.

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

One reader at age 80 is cycling in France and Bolivia. Another faces ageism in his doctor. It can be complicated for seniors.

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

We all know the obvious signs of aging: the graying hair and the “smile lines” — aka wrinkles — that begin to appear around ...