When my three-week trip to visit a friend in Chicago during the early days of the pandemic turned into a six month stay, my biggest concern was how to keep up a very regular exercise routine without ...

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Plus, it comes with new resistance bands to make your workout even better Colleen Kratofil is the Senior Editor, TV at PEOPLE. The best-selling Joyus mini elliptical is back — with cool new resistance ...

For workers who are sat at a desk all day, health and fitness can be a concern. There are various solutions for desk-based workouts, such as the OfficeGym chair attachment and Active Desk ...

Alex Nelson is an associate editorial shopping director for PEOPLE editing and overseeing coverage of celebrity fashion, trending products, and big sales events like Black Friday and Amazon Prime Day.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Scroll through ...