I never expected that an app for identifying birds would help me with mindfulness more than my meditation apps.

The new Calm x Ozlo Sleepbuds will play 'sleep stories' and soundscapes, and they'll come with a free year of Calm Sleep.

Waterllama, Foodllama, and Mindllama now feature Apple’s iOS 26 Liquid Glass redesign, bringing transparency, depth, and polish to hydration, food tracking, and mindfulness apps.

Most people quit meditation apps fast. Here’s what science says about why, and how small steps can reignite your practice.

Hoda Kotb spoke about her "begin again" era at the Forbes Power Women’s Summit 2025 in New York on Wednesday, Sept. 10. The ...

What if burnout is not primarily about the individual at all? What if it’s the organization that is unwell, and the ...

Discover the 15 best self care apps to reduce stress, improve sleep and build healthier. From managing stress to improving ...

New research published in the journal Mindfulness provides evidence that a self-guided mindfulness app can reduce anxiety ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

U.S. update restores Blood Oxygen to Apple Watch Series 9, Series 10, and Ultra 2. Masimo shares fall 3.4% as Apple reintroduces the disputed feature. Want to trade this news? Get access to the 34-0 ...