Discover 5 science-backed strategies to keep your mind sharp and age smarter. Stay mentally agile with these expert tips.

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Menopause, long understood as a purely hormonal and reproductive transition, is increasingly being recognised as a ...

Emily Sitzes, Wellness Director at EverTrue, has been named a 2025 Memory Care Innovation Award winner by Senior Housing News ...

The human brain possesses an extraordinary ability to capture, store, and retrieve experiences that shape our identity and ...

A new study reveals that the astringent sensation from flavanols, compounds found in foods like cocoa and berries, can ...

Melissa Smuin, Social Services and IDT Resource at Sunstone Healthcare, has been named a 2025 Memory Care Innovation Award ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has ...

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...