These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

Adhering to the Mediterranean diet—prioritizing grains, veggies, beans, lean proteins and healthy fats—can boost heart health ...

Organic Soup Kitchen announces a highly curated line of recipes aligned with the world’s best diet for healthy aging and longevity. The 24 different specialty SoupMeals are formulated with a ...

The Mediterranean Diet is a dietary pattern focused on plant-based foods that are minimally processed. (Organic Soup Kitchen photo) At Organic Soup Kitchen, we aim to provide quality nutrition through ...

The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

There’s a seemingly endless number of dietary patterns, each one claiming to be the best for metabolic health, overall longevity, and wellbeing. Two popular ones are the Mediterranean diet and the ...