This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

The recipes in this week’s meal plan all align with the Mediterranean diet and can be made in four steps or less. That means ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

The Mediterranean diet is widely praised by doctors and nutritionists for its incredible health benefits, from improving ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...

Ollie is an AI-powered personal chef designed to cater to those with specific dietary requirements and preferences.

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.