Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

The recipes in this week’s meal plan all align with the Mediterranean diet and can be made in four steps or less. That means ...

A recent trial conducted by the American Health Association involved 2,700 adults who were at elevated risk for ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

The Mediterranean diet is widely praised by doctors and nutritionists for its incredible health benefits, from improving ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...

Aim for 20-30 grams of protein at each meal from across all sources. Beans, lentils, chickpeas, farro, quinoa and pasta are ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated ...

Tennis champ Novak Djokovic, who led a $5 million seed round, is also joining the sorghum-based snack brand as a co-founder.