Junk food, poor sleep, and no exercise fuel weight gain. The toughest part of losing weight is controlling mid-meal cravings ...

Losing weight, especially after hitting your 40s, can be challenging due to additional factors like hormonal and metabolic changes – know a woman's secrets.

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Researchers say GLP-1 medications like Ozempic and Wegovy may not be as effective for those with emotional eating issues who overeat due to depression, boredom, or anxiety.

With stronger blood sugar control and nearly double the weight loss of Novo Nordisk’s pill, Lilly’s orforglipron looks poised ...

Eli Lilly's bid for approval for an experimental weight-loss pill got a boost on Wednesday with new clinical trial data, and ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Popular weight-loss drugs such as Ozempic, Wegovy, and Mounjaro are already known for helping people control appetite and ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...