Transforming study time from drudgery into something your brain wants to do isn’t mere wishful thinking—it’s neuroscience.

“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

Remember that glorious feeling? You found a new hobby. Maybe it was watercolor painting, learning the ukulele, or perfecting ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...

In light of this research, Dr Steven Allder, consultant neurologist at Re:Cognition Health, has highlighted several other key ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

AI can help humans reach their cognitive “flow state,” says author Mithu Storoni, by balancing challenge and ability.

New research suggests that walking more than 5,000 steps every day may help slow down cognitive decline and the build-up of a ...

A new survey from School of Rock finds just how much music education benefits kids. Here's how to help your kids get it if ...

Social media exploits our brain’s responsiveness to reward and social cues — enforcing the narrow beauty ideals we ...