“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Remember that glorious feeling? You found a new hobby. Maybe it was watercolor painting, learning the ukulele, or perfecting ...

Taking more than 5,000 steps each day could significantly slow cognitive decline and the build-up of proteins associated with ...

In light of this research, Dr Steven Allder, consultant neurologist at Re:Cognition Health, has highlighted several other key ...

A new survey from School of Rock finds just how much music education benefits kids. Here's how to help your kids get it if ...

Study suggests 3,000 steps a day is enough to boost brain health. Here’s how - Walking can have profound impacts on mood and ...

New research shows that self-compassion reduces quietly cracking risk by 31 percent. Discover a simple practice to navigate ...

Fifteen years later, we know the Kinect as an expensive failure. Microsoft overestimated the demand for playing games with ...

India’s youth is often hailed as its greatest asset, yet excessive digital habits are jeopardising this potential. As screens bombard our children — from smartphones and streaming services to gaming ...

Psychology books that reveal the unseen patterns shaping your mind, proving awareness is the smartest form of power in everyday life., Books, Times Now ...

You already time-block your calendar, yet your day still feels like a tug-of-war between meetings, messages, and your own ...

In the Don & Cathy Jacobs Science Building, a mural sprawls across a whiteboard. On one side, a magnified cell with swirling, ...