Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...
North India's smog crisis is impacting children's outdoor play, crucial for development. With 80% of adolescents inactive, ...
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
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