If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

The new Cambridge-Meta study reveals that human eyes, when tested with modern screens, can exceed that old threshold by a ...

Researchers from McMaster University suggest that the tiny vessels inside the retina could reflect both your biological age ...