More light in the morning and less at night is key to keeping that rhythm on schedule -- all the instruments in sync. When ...

Rumours include changes to property taxes and pension relief, but any reported changes are just rumours for now, said ...

Stay consistent, and your body will adapt faster than the clock. A steady sleep schedule, morning light, and regular workouts ...

At 2 a.m. Sunday, clocks rolled back one hour to 1 a.m., marking the official end of Daylight Saving Time for 2025. On Saturday, we visited Frankenmuth Clock & German Gift Company to get tips on ...

Daylight saving time — often incorrectly referred to as daylight savings time — ends Sunday, Nov. 2, which means it’s time to ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Americans will once again adjust their clocks this weekend, an annual ritual that continues to spark conversation about the nations relationship with time.

Daylight saving time ends Sunday, Nov. 2. Don’t forget to set your clocks back. It’s that time of year again, Wichita. November is here, and with it, an end to daylight saving time.

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour.