New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

High school students have more to do than ever in today's fast-paced world. Many people feel overwhelmed because they have to do homework, participate in extrac ...

Family dynamics often create an unspoken \"favorite child\" effect, subtly shaping sibling relationships and individual ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

People who exercise regularly tend to sleep better and have a lower risk of heart disease, making them unlikely to use ...

A recent study from Oregon State University estimated that more than 3,500 animal species are at risk of extinction because ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

A recent study suggests that all those glowing screens and nightlights may be silently stressing your heart. Researchers now ...

Tetra Pak today unveiled its next-generation Automation and Digitalisation (A & D) portfolio, Tetra Pak Factory OS [?]at Gulfood Manufacturing in Dubai. This new suite of modular, open and scalable ...

Brains don't have seat belts. When rapid acceleration or deceleration of the brain inside the skull occurs with a blow to the ...

A study from the American Heart Association revealed that kids and teens who engage in higher screen time have an ...