Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...

Combine ABS and HIIT cardio for the ultimate quick burn! In just 20 minutes, work on your abdominal muscles while increasing ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

Ana de Armas showed off her incredible physique while leaving a gym in Los Angeles on Monday. The newly-single actress, 37, ...

TikTok model Nara Smith stunned fans by showing off her flat stomach just two weeks after giving birth to her fourth child, ...

Microsoft Killed Off Windows 10 Support. Here's How to Get It Free for Another Year Effective Oct. 14, Microsoft no longer supports Windows 10, but there are three ways to extend critical security ...

A monkey bit a young girl on vacation with her family in Bali to celebrate Australian Father's Day at Monkey Forest Ubud. According to People, the girl and her family sat down in an amphitheater where ...

On the heels of a fast and furious climb this year, silver is within sight of $50 an ounce — a level investors are eager to celebrate because it’s taken the white metal 45 years to get here. Comex ...

Swiftly moving rain showers are on their way to the Bay Area, bringing chances of thunderstorms, gusty winds and localized flooding in their wake. Dylan Flynn, a meteorologist for the National Weather ...

Children spend hours running, jumping and playing, but rarely stop to think about drinking water. It is plain, flavorless and—let’s face it—not exactly exciting. Still, skipping out on hydration can ...

Fast-rising young French racer Kévin Vauquelin (Arkéa-B&B Hotels) has confirmed long-established rumours that he will be riding with Ineos Grenadiers next year. A stage winner in the Tour de France in ...