Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Experts advise a 2-4 hour gap between dinner and bedtime, often recommending a short walk after meals for optimal digestion ...

A comprehensive guide to five "poisonous P" foods that, according to a leading longevity expert, are major obstacles to a ...

Kate is also believed to vary her routine with antioxidant-rich smoothies at breakfast, which "help her maintain a natural ...

With expense ratios of 0.03% to 0.13%, these exchange-traded funds offer diverse market exposure with less fee-driven drag on ...

A little off the beaten path, the eatery, located next to Litherman’s Limited Brewing Company in the Concord Business Center ...

What is Wayne watching this weekend? Take a look at five DII football matchups that could have early postseason implications.

President Ferdinand Marcos has ordered the Department of Social Welfare and Development (DSWD) and other concerned government agencies to provide immediate aid in areas, which will be affected by ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

From Oceanside to East Village, find celebrations of Bavarian culture and beer at various breweries and community events ...

The victims were identified as 34-year-old Alonzo Hawkins, 39-year-old Doneisha Brooks, and Brooks' 8-year-old daughter, Olivia Brooks. Doneisha Brooks and her daughter had moved from Mansfield to ...