You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Many have specific parameters or preferences that dictate when they break bread in the evening. But are certain dinner times ...

The way you eat a sandwich can reveal a lot about your personality, it has been claimed. A photograph showing a common conundrum when eating the classic meal has sparked a fiery debate. After asking ...

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes. Other healthy ...