Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

As the nights draw in and the chill of winter approaches, many grapple with the seasonal blues, or even Seasonal Affective ...

Astrology: You may feel a sudden urge to express your feelings boldly or take the lead in love. Let us explore how this ...

Before he ever suited up for the Shockers, newcomer Dillon Battie has already impressed coach Paul Mills with the questions he’s asking.

INTERVIEW: Reminiscent of Tracey Emin’s artwork titled Everyone I Have Ever Slept With 1963–1995, artist Harriet Richardson ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

What happens when a relative dies and a subscription doesn't get cancelled? We explain in our regular Money Problem feature, ...

Money feels tight, sleep feels fragile, and shoppers are eyeing cheaper fixes as the colder nights draw in across Britain. Instead of dropping hundreds on ...

Low light, long nights, and a watchful pair of eyes follow you room to room, waiting for your next cue this autumn. Many owners sense that their dog “just ...

Relive 2008's biggest hits! From Beyoncé to Coldplay and Lady Gaga, these songs defined a generation and still hit hard today.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

And there’s a growing number of young single men with vasectomies in Texas and across the nation, who are, for lack of a better word, swimming around the dating pool.  The change can be traced back to ...