With intentional planning and a shift in mindset, meetings can become more than just bearable; they can be productive, ...

Research suggests taking a break during long tasks could be the key to staying energized and accomplishing your goals ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

This Sunday, we will all dutifully set our clocks back one hour for daylight saving time. But why is our day divided into 24 hours, each hour divided into 60 ...

Senate Majority Leader John Thune said he's "optimistic" about ending the government shutdown this week. Follow live updates here.

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline ...

The hilarious and food-loving Raphael Gomes bakes cookies on three timelines—2 minutes, 20 minutes, and 2 hours—to find the perfect sweet spot.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

Here, experts explain when to take melatonin for best results, plus the drug interactions and other things you need to know ...

Under 1:30: this would be considered a regional or elite result.

The jigger is another standout. A typical cocktail jigger is double-sided, but with no measurements. It's up to you to ...